Awakening your inner child

Get in touch with her, rn.

I have had a lot of questions on the event that I have been advertising lately though it has been postponed due to some unforeseen circumstances. Many people were asking, “What exactly is an inner child?” So, since I got you all my ladies at heart and I promised to keep you in my writings this month, I will do so. The other gender, get me right, please, inner child thingy is not only female 🤣, everyone has their inner child. Okay so, what exactly do I mean by this inner child thing? 🤔
“A person’s supposed original or true self, especially when regarded as concealed in adulthood,” Google says.

It all takes some healing time…

Am sure now you understand why our theme had been awakening your inner child. If there is anything we can all long for, it is to be our true selves. The original us without any traumas, heartbreaks, disappointments, I mean, all that made you lose yourself. According to Health Psychology Consultancy, there are 7 inner child types, I will brief you on in this blog namely; the abandoned playful, spoiled, neglected, discounted, disconnected and fearful child.

You need to converse with her…

Abandoned Child feels very lonely, insecure and unwanted, and craves attention and safety; fears of abandonment accompany the adult person, even in relationships. Busy, divorced or separated parents are often the main reason for the child feeling unwanted and struggling with issues of abandonment.

Neglected Child shows itself in depressed, lonesome and withdrawn adults. Not having experienced much love and nurturing during childhood, the person doesn’t know how to express it, and believes that they are unworthy of being loved.

Playful Child an often forgotten, healthy part of the creative adult personality that knows how to have spontaneous fun, and is relatively free of guilt and anxiety.

Spoiled Child shows up as impatient adults that tend to throw temper tantrums when immediate gratification of needs and wants isn’t readily forthcoming.

Fearful Child needs to hear continuous affirmation and encouragement otherwise the adult is nearly always filled with anxiety and panic. As a child, the person received a lot of criticism from caregivers.

Disconnected Child manifests in the adult that cannot trust easily, and stays isolated and uninvolved; intimacy is a fearful and foreign experience, because the developing child never had the opportunity to learn what it means to be close to someone.

Discounted Child this child was treated as if they didn’t exist and was made to feel invisible and generally ignored; in adulthood, self-belief and positive valuation is virtually absent, and the adult needs consistent loving attention and support to feel validated.

That’s all you can ever do for her…

Generally, you might feel you have one or more of these inner child and its perfectly okay. You can heal from all the inner child wounds. All you gotta do is listen to your inner child, accept her, validate her and value all the difficult emotions that emerge from taking time with her. So, awakening your inner child helps you to discover her, know how to embrace her and how to engage with her regularly. It might take a while for her to trust you completely but eventually you will get there. Simply trust the process.

This is the goal…